Roanoke's Best Martial Arts school

Find out why so many people in Roanoke turn to Lindamoods Martial Arts for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our Exclusive Online Only Offer!

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Kids Martial Arts
in Roanoke

Our kids martial arts program in Roanoke gives your child the tools they need to protect themselves with self defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!

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Kids Jiu-Jitsu
in Roanoke

Kids BJJ classes in Roanoke will help your child develop confidence and street smarts that will stay with them for the rest of their lives! Brazilian jiu jitsu classes for kids in Roanoke teaches them the proper training and form to protect themselves while having TONS of fun!

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Teen Martial Arts
in Roanoke

The ultimate tech alternative that gets teens active and engaged- and helps them feel confident, too. Help your teen make friends and get off their screens with our teen martial arts classes in Roanoke!

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Teen Brazilian Jiu-Jitsu
in Roanoke

Brazilian jiu jitsu in Roanoke will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defense skills.

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Adult Martial Arts
in Roanoke

Great friends, great fun- crush your fitness goals with our adult martial arts classes in Roanoke. Learn self defense skills and martial arts together while having a ton of fun. No more boring workouts!

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Adult Brazilian Jiu-Jitsu
in Roanoke

Transform your entire body into a striking machine, while learning a skill set that could save your life.


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why CHOOSE Lindamoods Martial Arts?

Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Roanoke. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

Adult Taekwondo Classes

"5 stars!! Great way for students to never stagnate in their training!"

"Excellent martial arts program! Top notch instructors! A Great facility!"

"Awesome gym highly recommended! Bobby is the best!!"

"I have enjoyed my brief training experiences at Lindamood's Martial Arts. Highly recommend!!"

"Classes that instill respect, confidence and discipline are 3 of the most amazing benefits of Lindamood’s Martial Arts Center. I highly recommend this martial arts center!"

About our programs

Kids Martial Arts
in Roanoke

Parents LOVE our Roanoke Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Kids Jiu-Jitsu
in Roanoke

Roanoke kids brazilian jiu jitsu classes are the perfect blend of self-defense and FUN! Our BJJ instructors teach your child how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.

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Teen Martial Arts
in Roanoke

Combining confidence-raising fitness and life-changing self defense, our Roanoke Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Teen Brazilian Jiu-Jitsu
in Roanoke

Our Roanoke Brazilian Jiu-Jitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self defense skills and make new friends while you learn BJJ, this is the program for you!

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Adult Martial Arts
in Roanoke

Our Roanoke Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Adult Brazilian Jiu-Jitsu
in Roanoke

Fitness and self defense, two major goals for anyone looking for Jiu Jitsu Training in Roanoke . It's time to change up your work out and get the results you've been looking for.


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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults.   Your kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all!  We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Roanoke martial arts classes.  Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to Black Belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your instructors at Lindamoods Martial Arts Roanoke are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Roanoke martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes.  You will find Lindamoods Martial Arts in Roanoke have martial arts classes for kids and adults that are a great workout and lots of fun!  Most students are grinning from ear to ear by the end of the class.  I am sure you will be too!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Lindamoods Martial Arts

Roanoke

We’re located at 5650 Cloverdale Road, stop by and say hello!