The list of benefits of kids jiu-jitsu class could seriously go on forever- that’s why it’s been practiced for thousands of years. But for brevity’s sake, the best 4 benefits are- healthy stress management, discipline and perseverance, better grades, and bullyproof-ness. Not too shabby, right? Check them out below…
1. Stress Less
From juggling unprecedented issues like cyberbullying and social media pressures to making friends in a socially distant world, kids nowadays are stressed way earlier than any kid should be. Stress is a part of life, so it’s important to teach your child early on how to cope with and manage the stresses of day-to-day life in a constructive way. That’s where martial arts come in! The kids jiu-jitsu Program is one of the advantages of martial arts for children in that they can use both their physical and mental energy in a safe setting.
Our instructors are quite sneaky (like a ninja! ;)) in how they teach important life skills that help your little one succeed outside of the dojo, including stress management. Their life passion is teaching martial arts to your little one, and they pass along their own sense of discipline and perseverance to them with every class they attend! This leads us to…
2. Discipline and Perseverance in Kids Jiu-Jitsu Class
Just like stress is a part of life – so are challenges. All humans, including your child, are faced with tough decisions and mountains they need strength to overcome, and kids are no exception! Whether it’s a math test they’re studying for or an audition for a lead role they want to knock out of the park, your little one will be tested in many ways over the course of their childhood that they’ll need discipline and perseverance to complete. Kids Jiu-jitsu class in Roanoke is so fun- trust us!- but it’s not a walk in the park- and that’s intentional.
There will be days when your child doesn’t want to come to class, just like there will be days when they won’t want to do their chores – they’ll say they just don’t “feel like” doing either of them. But our world-class instructors teach them how to stay strong and do the right thing to keep on keeping on.
If a student is struggling to break a board, maybe they’re crying or feel like they can’t do it- we’re not giving up on them. All of us, instructors and classmates included, are going to rally around that student and cheer them on. Because they can do it, and when they finally do, they feel on top of the world – trust us!
3. Improved Grades
This one is music to parents’ ears! One of the great benefits of martial arts for kids is that it helps improve your child’s grades. How? Well, as we mentioned, they learn how to persevere, which helps them stick it out when doing their homework or during a long school day. But perhaps one of the best benefits of kids jiu-jitsu class is that it helps them improve their behavior. When our students learn how to control their bodies and listen to their instructors, we see those skills apply to the classroom.
Instead of wiggling in their seats and dividing their attention between the pencil sharpener, the teacher’s instructions, and whatever their deskmate is doing, they give their full attention to their teacher and actually learn better than their peers. Parents love to hear that, and that self-control and focus are important aspects of children’s martial arts that they will take with them for the rest of their lives.
4. Bullyproof
Of all the benefits of martial arts for kids, this one might be the most surprising. We’re really keen on building our students up to be bullyproofed, meaning they learn how to stand up for themselves and others in a non-violent way. First, we help them grow their confidence. As our young martial arts students see themselves improve week after week – perfecting their punches and kicks, gaining better coordination, and learning new moves after lots of practice- they gain the confidence they’ve never had before in being able to accomplish so much! We also teach our students not to use their martial arts outside of the dojo – instead of their fists, they learn that their voice is their weapon.
We teach them how to speak confidently and assert themselves to our instructors, their peers, and the classroom bully, to stand up for themselves and others. It’s incredible, and we’re very proud of our Bullyproof kids!
Conclusion
So – did these benefits surprise you? They’re no surprise to us. We see it all the time kids walk in the door with behavioral issues, low self-esteem, or difficulty focusing, and they walk out the door with improvement in all these areas and a huge smile on their faces. These transformations are what we really love about our jobs. Hopefully, now you know that the benefits of martial arts for kids go far beyond just self-defense- martial arts is more of a mindset, or a way of life, that promotes success far beyond the mat! Check out our life-changing, transformative Kids Martial Arts classes right here at our school!