Why More Moms are Taking Karate: Martial Arts for Women
More moms than ever are taking martial arts for women, and it’s easy to see why- these classes are about so much more than just punches and kicks. Read on to learn more!Relieve Stress and Tone up With Martial Arts for WomenAn indisputable fact: Moms are awesome. These women are the superheroes of the world, […]
How to Improve Mindset With Martial Arts Classes
If you want to improve mindset with martial arts classes, you’ve come to the right blog! Martial art is a special kind of exercise- at the same time that you build muscle, you also build perseverance, resilience, and mental strength- key tenets in any mindset-improving journey. Read on to find out how to improve your […]
Choosing The Best Martial Arts School in Roanoke – A Field Guide
Choosing the best martial arts school in Roanoke is a very personal process. There are many factors that come into play when choosing a good ‘dojo’. Not all martial arts schools are created equal, and the differences between each one can be huge! The staff, quality of instruction, and community all make a big difference […]
How to Build Confidence With Adult Jiu-Jitsu Class : Tips And Tricks
How to build confidence- it’s an age-old question. In this day and age, we can readily compare ourselves to anyone, anywhere. It’s easy to not feel worthy in your relationships, your work, or any area of your life… but it’s NOT true. If you’re struggling with confidence, self-esteem, and understanding just how awesome you really […]
4 Surprising Benefits of Kids Jiu-Jitsu Class You May Not Know About
The list of benefits of kids jiu-jitsu class could seriously go on forever- that’s why it’s been practiced for thousands of years. But for brevity’s sake, the best 4 benefits are- healthy stress management, discipline and perseverance, better grades, and bullyproof-ness. Not too shabby, right? Check them out below…1. Stress LessFrom juggling unprecedented issues like […]
Give it a try!
Why would I try another martial art? I want to master one first! I hear that a lot, I want to “master” taekwondo before I try another art. My thoughts, if you are waiting to “master” an art before trying another, then it will never happen. I have held a Master’s rank (6th Degree Black […]