How to Build Confidence With Adult Jiu-Jitsu Class : Tips And Tricks
How to build confidence- it’s an age-old question. In this day and age, we can readily compare ourselves to anyone, anywhere. It’s easy to not feel worthy in your relationships, your work, or any area of your life… but it’s NOT true. If you’re struggling with confidence, self-esteem, and understanding just how awesome you really […]
4 Surprising Benefits of Kids Jiu-Jitsu Class You May Not Know About
The list of benefits of kids jiu-jitsu class could seriously go on forever- that’s why it’s been practiced for thousands of years. But for brevity’s sake, the best 4 benefits are- healthy stress management, discipline and perseverance, better grades, and bullyproof-ness. Not too shabby, right? Check them out below…1. Stress LessFrom juggling unprecedented issues like […]