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- Anti Bullying
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- Inner Strength
- Instincts Kick In!
- Jiu-jitsu class
- Kids Martial Arts
- Life and Health
- Martial Arts
- Self-Defense
- World Championships!
Martial Arts Why More Moms are Taking Karate: Martial Arts for Women
More moms than ever are taking martial arts for women, and it’s easy to see why- these classes are about so much more than just …
Martial Arts How to Improve Mindset With Martial Arts Classes
If you want to improve mindset with martial arts classes, you’ve come to the right blog! Martial art is a special kind of exercise- at …
Martial Arts Choosing The Best Martial Arts School in Roanoke – A Field Guide
Choosing the best martial arts school in Roanoke is a very personal process. There are many factors that come into play when choosing a good …
Anti Bullying Prevent Bullying With Martial Arts at School: How to Stop it for Good
The cool thing about martial arts is that once you and your child continue to practice these skills of focusing and refocusing, your child will …
Jiu-jitsu class How to Build Confidence With Adult Jiu-Jitsu Class: Tips And Tricks
How to build confidence- it’s the age-old question. In this day and age we can readily compare ourselves to anyone, anywhere. It’s easy to not …
Jiu-jitsu class 4 Surprising Benefits of Kids Jiu-Jitsu Class You May Not Know About
The list of benefits of kids jiu-jitsu class could seriously go on forever- that’s why it’s been practiced for thousands of years. But for brevity’s …
Life and Health Don’t let the New Year’s Resolutions get you down!
Setting goals to eat better are fantastic and will pay great dividends. Consistency is the key.
Self-Defense What’s the best martial art for self defense – from a Navy SEAL
Awesome article from military.com about the best martial art for self defense from a Navy SEAL’s prospective. When it comes to self-defense, what do SEAL recommend? …
Kids Martial Arts You are a leader in this Academy
Leadership in the Studio “You’re a leader in this Academy!” This is usually said when the student needs a push to step up their game. …
Kids Martial Arts Welcome back!
It is so great to be back open at the Academy. You never realize how much you miss something until it is gone from you. …
Kids Martial Arts Encouragement
Everyone has one, a breaking point. A point where you look at yourself and say, “I can’t take another step. I am done. I just …
black belt Congrats on your Black Belt!
Congratulations and welcome to those of you who have made it to the world of the Black Belt. I am very proud of you and …
Inner Strength Inner strength fights your breaking point!
Everyone has one a breaking point. A point where you look at yourself and say, “I can’t go another step. I am done. I can’t …
Life and Health Food through a window is not food!
In these challenging times, it is too often the scenario that we overlook simple tricks that can greatly improve our day to day life and …
World Championships! World Championships!
Man, what a crazy end to 2020! I was promoted to Brown Belt in BJJ. When I started Brazilian Jiu Jitsu, rank was not the …
Instincts Kick In! Instincts Kick In!
Instinct kicks in! So, it’s a nice day and the kids are outside playing. The parents were inside cleaning or doing whatever they could now …
Martial Arts Give it a try!
Why would I try another martial art? I want to master one first! I hear that a lot, I want to “master” taekwondo before I …
