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- All
- black belt
- Inner Strength
- Instincts Kick In!
- Kids Martial Arts
- Life and Health
- Martial Arts
- Self-Defense
- World Championships!
Life and Health Don’t let the New Year’s Resolutions get you down!
Setting goals to eat better are fantastic and will pay great dividends. Consistency is the key.
Self-Defense What’s the best martial art for self defense – from a Navy SEAL
Awesome article from military.com about the best martial art for self defense from a Navy SEAL’s prospective. When it comes to self-defense, what do SEAL recommend? …
Kids Martial Arts You are a leader in this Academy
Leadership in the Studio “You’re a leader in this Academy!” This is usually said when the student needs a push to step up their game. …
Kids Martial Arts Welcome back!
It is so great to be back open at the Academy. You never realize how much you miss something until it is gone from you. …
Kids Martial Arts Encouragement
Everyone has one, a breaking point. A point where you look at yourself and say, “I can’t take another step. I am done. I just …
black belt Congrats on your Black Belt!
Congratulations and welcome to those of you who have made it to the world of the Black Belt. I am very proud of you and …
Inner Strength Inner strength fights your breaking point!
Everyone has one a breaking point. A point where you look at yourself and say, “I can’t go another step. I am done. I can’t …
Life and Health Food through a window is not food!
In these challenging times, it is too often the scenario that we overlook simple tricks that can greatly improve our day to day life and …
World Championships! World Championships!
Man, what a crazy end to 2020! I was promoted to Brown Belt in BJJ. When I started Brazilian Jiu Jitsu, rank was not the …
Instincts Kick In! Instincts Kick In!
Instinct kicks in! So, it’s a nice day and the kids are outside playing. The parents were inside cleaning or doing whatever they could now …
Martial Arts Give it a try!
Why would I try another martial art? I want to master one first! I hear that a lot, I want to “master” taekwondo before I …
