Join Us!
Call us at: 540-561-0900

Mrs. Michelle Lindamood

Instructor

Mrs. Lindamood is a 4th Degree Senior Black Belt.  She began training in traditional Taekwondo in 1992.  She has competed throughout the United States and also holds a National Top Ten Ranking.

She also trains in Brazilian Jiu Jitsu.

Classes are available for Little Rhinos (3 and 4 years old), Juniors (5-13 years old), Adult (14 years +).

Come give us a try, we have something for everyone

BJJ

BJJ