Welcome to Lindamood's TaeKwonDo America!

We are conveniently located at 5650 Cloverdale Road in Roanoke, VA.  Our school is 1/2 mile from the Bonsack WalMart.  This state of the art facility features 4,000 square feet of floor space and three workout floors for varied instruction.

We teach traditional Korean Taekwondo and Cardio Kickboxing.  Taekwondo is the Korean version of the broader science of Karate.  Emphasis is placed on kicks and punches.

Taekwondo provides an excellent workout and great family activity.  Taekwondo training will boost your confidence, condition your mind and body, give you a positive outlet for stress relief, and you will have a lot of fun.

Classes are available for Lil' Dragons (3-4 years old), Juniors (5-10 years old), Teens (11- 16 years old), and Adult (14 years +).

There are also traditional taekwondo classes avaliable for families to train together in the same class.   This is an excellent activity where no one sits on the bench. 

Cardio Kickboxing is America's fastest rising exercise to burn calories, lose weight, meet and find friends.  We offer cardio classes to our Taekwondo students as well as all Adults! 

Lindamood's TaeKwonDo America is operated by Mr. Bobby Lindamood, 4th Degree Black Belt, Senior Certified Instructor and Mrs. Michelle Lindamood, 3rd Degree Black Belt, Senior Certified Instructor.

If you have any questions, or would like to find out more about us, drop by at our Roanoke location call us at (540) 561-0900 or email us.

 Lindamood's Taekwondo America, LLC
5650 Cloverdale Road, Roanoke, VA 24019