Schedule Effective February 12, 2008
MAIN FLOOR SCHEDULE
|
Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Sat Times |
Saturday |
|
12:00-12:45 |
Family Class |
|
Family Class |
|
|
|
|
| 3:30-4:00 |
ASP |
ASP |
ASP |
ASP |
ASP |
|
|
| 4:30-5:15 |
White - Orange Belt Juniors |
Sr. Orange- Black Belt Juniors |
White- Orange Belt Juniors |
Sr. Orange-Black Belt Juniors |
White- Orange Belt Juniors |
9:00 10:00 |
Adults (Mixed Belts) Strength & Conditioning |
| 5:15-6:00 |
Sr. Orange- Black Belt Juniors |
White-Orange Belt Juniors |
Sr. Orange- Black Belt Juniors |
White- Orange Belt Juniors |
Sr. Orange- Black Belt Juniors |
10:00-11:00 |
Junior Breaking Class |
| 6:00-7:00 |
Adults |
Teens Class (Ages 11-16) |
Adults |
Teens Class (Ages 11-16) |
Cardio Kickboxing |
|
|
| 7:00-8:00 |
Cardio Kickboxing |
Family Class |
Cardio Kickboxing |
Family Class |
Adult Sparring |
|
|
Annex Schedule
|
Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| 4:30-5:00 |
Lil Dragons |
|
Lil Dragons |
|
|
| 5:15-5:45 |
|
Lil Dragons |
|
Lil Dragons |
|
| |
|
|
|
|
| |
