Cardio Kickboxing Kicks!

Are you looking for a challenging workout that breaks the boring gym scene?  Cardio Kickboxing is for you!

Lindamood's Taekwondo America offers an exciting cardio class that is perfect for:

• Losing weight
• Toning your muscles
• Developing your core strength
• Getting that lean "fighter" look
• Meeting new people

Classes are driven by heart pumping modern music.  You will learn how to punch and kick with full force and impact. 

You will not be punching people or fighting full contact... but you will look like you could!