http://lindamoodstkd.com/2009/10/bring-on-the-pain-learning-to-interpret-soreness/ Just another WordPress weblog Fri, 10 Sep 2010 12:46:23 -0400 http://wordpress.org/?v=2.8.4 hourly 1 http://lindamoodstkd.com/2009/10/bring-on-the-pain-learning-to-interpret-soreness/comment-page-1/#comment-2 Amy Rapp Wed, 07 Oct 2009 03:37:48 +0000 http://lindamoodstkd.com/?p=142#comment-2 Good information to post! If in doubt, ice it!!! 20 minutes on, 20 minutes off.... (This post is not a substitute for professional medical advice. :D ) Good information to post!
If in doubt, ice it!!!
20 minutes on, 20 minutes off….
(This post is not a substitute for professional medical advice. )

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