Welcome to Lindamood’s Martial Arts Center.

Our school is 1/2 mile from the Bonsack WalMart in Roanoke, VA.  This state of the art facility features 4,000 square feet of floor space and three workout floors for varied instruction.

We teach traditional Korean Taekwondo, Kickboxing, and Brazilian Jiu Jitsu .  Taekwondo is the Korean version of the broader science of Karate.  Emphasis is placed on kicks and punches.

Taekwondo provides an excellent workout and great family activity.  Taekwondo training will boost your confidence, condition your mind and body, give you a positive outlet for stress relief, and you will have a lot of fun.

Classes are available for  Juniors (4-13 years old), Adult (14 years +).

Taekwondo is an excellent activity for both boys and girls.  No one ever sits on the bench.  Everyone participates at every class.

Taekwondo has been shown to be helpful in aiding children and adults with ADHD, ADD, behavioral, and developmental challenges.  The social aspects of our art will help your child make friends and succeed in challenges.

At Lindamood’s Martial Arts, we can also accommodate children and adults with physical and mental handicaps.  We will design a program that will support strengths and help build confidence.

Adult classes are challenging and will give you the confidence to meet your goals.  Having a Black Belt sets you apart from the rest and shows that you can persevere.

We are also official affiliate of Robson Moura Nova Uniao Brazilian Jiu Jitsu – North Carolina. RMNU-NC is a national rank accrediting body that enforces guidelines and standards for its governing organization Nova Uniao.  Our Brazilian Jiu Jitsu classes are ranked under RMNU-NC and are recognized by Nova Uniao.  We offer Junior and Adult Brazilian Jiu Jitsu.

Lindamood’s Martial Arts Center is also affiliated with the Joe Lewis Fighting System.

Come give us a try, we have something for everyone!