Welcome to Lindamood’s TaeKwonDo America.

Our school is 1/2 mile from the Bonsack WalMart.  This state of the art facility features 4,000 square feet of floor space and three workout floors for varied instruction.

We teach traditional Korean Taekwondo and Cardio Kickboxing.  Taekwondo is the Korean version of the broader science of Karate.  Emphasis is placed on kicks and punches.

Taekwondo provides an excellent workout and great family activity.  Taekwondo training will boost your confidence, condition your mind and body, give you a positive outlet for stress relief, and you will have a lot of fun.

Classes are available for Lil’ Dragons (3-4 years old), Juniors (5-13 years old), Adult (14 years +).

Taekwondo is an excellent activity for both boys and girls.  No one ever sits on the bench.  Everyone participates at every class.

Adult classes are challenging and will give you the confidence to meet your goals.  Having a Black Belt sets you apart from the rest and shows that you can persevere.

Cardio Kickboxing is a dynamic, fast paced workout that will challenge you.  Each class is different so you will never get bored.  You can burn up to 800 calories per hour so taking this class will be a great addition to your weight management needs.